For yourself
Individual Art Therapy
Sometimes it is hard to put a feeling into words. In a private session with Daw Mi, you can use art and conversation to explore what is on your mind.
No art experience needed. You do not need to know what to make.
Is this for me?
Find a way that feels right for you.
Start here if you would prefer individual support and time to focus on your own experiences. If you are unsure whether this service suits your needs, ask Daw Mi before making a request.
- One-to-one conversation
- Time to make and reflect
- Space to go at your own pace
What to expect
What happens in a session?
- 01
Talk and settle in
Begin with a conversation about how you are and what you would like to explore.
- 02
Try making something
Use art materials at your own pace. The focus is on expressing yourself, rather than making a polished picture.
- 03
Look back together
Talk about what you notice in your artwork and how you feel. Leave time to bring the session to a close.
The practical side
Before you get started
Get the details you need before making a decision.
- Time, place and fee
- Ask about session length, location, online options and fees before arranging your appointment.
- What to bring
- Check which materials are provided and whether you need to bring anything.
- Making a request
- An appointment request is only confirmed when you receive a separate confirmation.
Do I need to be good at art?
No. You do not need drawing skills or a finished idea. Art-making is a way to explore and express yourself.
Will every session be the same?
No. You may spend more time talking in one session and more time making in another.
Can I ask a question before booking?
Yes. Use the contact page to ask about the service or practical details before sending an appointment request.
Your next step
Take the first step at your own pace.
Request an appointment, or ask Daw Mi a question if you would like to know more first.
Art therapy is not an emergency or crisis service.